Class Details
You can expect to target specific muscle groups and energy systems that will boost your fat burn and build muscle.
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CLASS NAME
Booty Band-it -
DURATION
45 Minutes -
WORKOUT TYPE
Tone/Isolation
Booty Band-it: 45 MINUTES
This class utilizes resistance bands to work your gluteus maximus to the max! Booty Band-it is designed to strengthen, lift, sculpt and tone the booty, legs and tummy. All of the exercises featured in this class can be completed without resistance bands. These classes also are easily adaptable for all fitness levels and a great complement to Power Up, HIIT Em’ Up and Tone Every Zone classes.
You can expect to do the following movements:
- Glute bridges
- Isolated movements
- Squat and deadlift variations
- Leg lifts
- And much more!
TRU2U TRIAL OFFER
Tru2u Fitness is an all-inclusive women’s-only strength and conditioning program (mental, nutritional and physical). It’s a systematized fitness program developed to help you change your life. Tru2u Fitness encourages women to be the best version of themselves, and is designed to help YOU lose weight, increase your performance and boost your self-image.
Give us a try for 4 weeks with our kickstart program
Our Fitness Program Designed for Success
Tru2u Fitness challenges you mentally and physically. Most importantly, Tru2u Fitness guides and supports you into becoming the best version of yourself.
ASK HOW TO JOIN
If you are looking to become a member, send us a message and one of our trainers will get back to you with details!
Our Office Address:
4909 E. Chandler Blvd Suite #509 , Phoenix, AZ, 85048
Call Us:
+ (620-607-8717
Email us:
info@tru2ufit.com
