Class Details
You can expect to target specific muscle groups and energy systems that will boost your fat burn and build muscle.
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CLASS NAME
Tone Every Zone -
DURATION
60 Minutes -
WORKOUT TYPE
Cardio/Endurance
Tone Every Zone : 60 MINUTES
There is no muscle left behind with these action-packed training sessions. A perfect combination of resistance training, cardio and core, these classes pick up where Power Up and HIIT Em’ Up leave off. They target specific muscle groups and energy systems that will boost your fat burn and build muscle. These classes are easily adaptable to fit all fitness levels making this an invaluable piece to the Tru2u Fitness formula.
You can expect to do partner workouts, obstacle course-style workouts and individual workouts every Saturday that include:
- Running
- Rowing
- Plyometrics
- Gymnastics
- Isolated dumbbell movements
- Squat and deadlift variations
- Box jumps
- Burpees
- And much more!
This action-packed 60-minute session is designed to complement our Power Up and HIIT Em’ Up classes, our Tone Every Zone workouts offer a perfect combination of resistance training, cardio and core for all levels. You can expect to target specific muscle groups and energy systems that will boost your fat burn and build muscle. These classes are easily adaptable for all fitness levels, making this an invaluable piece to the Tru2u Fitness formula.
TRU2U TRIAL OFFER
Tru2u Fitness is an all-inclusive women’s-only strength and conditioning program (mental, nutritional and physical). It’s a systematized fitness program developed to help you change your life. Tru2u Fitness encourages women to be the best version of themselves, and is designed to help YOU lose weight, increase your performance and boost your self-image.
Give us a try for 4 weeks with our kickstart program
Our Fitness Program Designed for Success
Tru2u Fitness challenges you mentally and physically. Most importantly, Tru2u Fitness guides and supports you into becoming the best version of yourself.
ASK HOW TO JOIN
If you are looking to become a member, send us a message and one of our trainers will get back to you with details!
Our Office Address:
4909 E. Chandler Blvd Suite #509 , Phoenix, AZ, 85048
Call Us:
+ (620-607-8717
Email us:
info@tru2ufit.com
